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Sports Medicine Archives

TCO welcomes new physician Dr. Nicole Zappa

Join us in welcoming our newest physician, Nicole Zappa, DO, MHA, to Twin Cities Orthopedics.…

April 20, 2021

TCO welcomes new physician Dr. TJ Ridley

Join us in welcoming our newest physician, TJ Ridley MD, to Twin Cities Orthopedics. Dr.…

September 10, 2020

4 TCO physicians named to Minnesota Monthly’s 2020 Top Doctors list

Four Twin Cities Orthopedics physicians were named 2020 Top Doctors by Minnesota Monthly. Physicians were…

September 2, 2020

TCO Talks: Inside the Mind of a Team Physician

What’s game day like for a team physician? Dr. Jeff Mair has seen it all…

August 12, 2020

5K Training Guide: Dynamic Warm Up & Cool Down Videos

First time running a 5K? Already have plenty of experience? Check out our dynamic warm…

August 11, 2020

TCO welcomes new physician Dr. Jason Eggers

Join us in welcoming our newest physician, Jason Eggers, MD, DC, to Twin Cities Orthopedics.…

August 5, 2020

Protecting Young Arms: Baseball + Softball

If you have a young baseball or softball player returning to action this summer, this…

July 22, 2020

5 Ways to Manage Your Sports Injury at Home

This is for the many athletes who, especially during this time of social distancing, may…

May 7, 2020

Concussion Care: The Complete Guide

Hey everyone!! Hope you are staying safe during this crazy and stressful time.  Thanks to…

April 23, 2020

Catalyst Sports Medicine to become a part of Twin Cities Orthopedics

Hudson, WI (March, 4 2020) Twin Cities Orthopedics (TCO) will expand its presence in both…

March 5, 2020

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