Jeffrey J. Mair, DO

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Patient Education

Knee

ACL Reconstruction
Review patient education for ACL reconstruction. Learn more about the procedure and proper post-op care.

Lateral Release and Medial Imbrication
Review patient education for lateral release and medical imbrication. Learn more about the procedure and proper post-op care.

Meniscus Repair
Review patient education for meniscus repair. Learn more about the procedure and proper post-op care.

Oxford Unicompartmental Knee Replacement
Review patient education for Oxford unicompartmental knee replacement. Learn more about the surgical procedure.

Total Knee Replacement
Review patient education for total knee replacement. Learn more about the surgical procedure.

Return to Running Program
Review a return to running program following SLAP repair. Learn more about general guidelines and a running progression plan for the weeks following surgery.

Shoulder

Arthroscopic Bankart Repair
Review patient education for arthroscopic bankart repair. Learn more about the surgical procedure and view before and after illustrations of the shoulder.

Arthroscopic Rotator Cuff Repair
Review patient education for arthroscopic rotator cuff repair. Learn more about the surgical procedure and view before and after illustrations of the shoulder.

Reverse Total Shoulder Replacement
Review patient education for reverse total shoulder replacement. Learn more about the surgical procedure.

Shoulder Impingement Surgery
Review patient education for shoulder impingement surgery. Learn more about the surgical procedure and view before and after illustrations of the shoulder.

Total Shoulder Replacement
Review patient education for total shoulder replacement. Learn more about the surgical procedure and view before and after illustrations of the shoulder.

Learn more about Shoulder Care at TCOmn.com »

Post-Op Education

General Post-Op Instructions
Review proper general post-op instructions. Learn more about pain management, wound dressings, bathing, driving and what to do if you have questions or concerns.

Post-Op Instructions for Achilles Tendon Repair
Review proper post-op instructions following Achilles tendon repair. Learn more about pain management, wound dressings, driving, what to do if you have questions or concerns and what to expect following surgery.

Post-Op Instructions For Knee Arthroscopy, Torn Meniscus
Review proper post-op instructions following knee arthroscopy. Learn more about pain management, wound dressings, bathing, driving, what to do if you have questions or concerns and a home exercise program.

Post-Op Shoulder Arthroscopy with Subacromial Decompression without Repair
Review proper post-op instructions following shoulder arthroscopy with subacromial decompression. Learn more about pain management, wound dressings, bathing, sleeping, driving, what to do if you have questions or concerns and what to expect following surgery.

Post-Op Instructions for Carpal Tunnel Release, Trigger Finger Release, and Hand or Wrist Cyst Excision
Review proper post-op instructions following carpal tunnel release, trigger finger release and hand or wrist cyst excision. Learn more about pain management, wound dressing and care, bathing, driving and what to do if you have questions or concerns.

Post-Op Instructions for Shoulder Arthroscopy with Labrum Repair
Review proper post-op instructions following shoulder arthroscopy with labrum repair. Learn more about pain management, wound dressings, bathing, sleeping, driving, what to do if you have questions or concerns and what to expect following surgery.

Post-Op Instructions for Total Shoulder or Reverse Total Shoulder Arthroplasty
Review proper post-op instructions following total shoulder or reverse total shoulder arthroplasty. Learn more about the recommended rehab protocol/timeline.

Post-Op Instructions for Knee ACL Reconstruction
Review proper post-op instructions following ACL reconstruction. Learn more about pain management, wound dressings, bathing, driving, what to do if you have questions or concerns and a home exercise program.

Post-Op Instructions for Shoulder Arthroscopy with Rotator Cuff Repair
Review proper post-op instructions following shoulder arthroscopy with rotator cuff repair. Learn more about pain management, wound dressings, bathing, sleeping, driving and what to expect following surgery.

Rehab Protocols

ACL Reconstruction
Review proper post-op instructions following ACL reconstruction. Learn more about the progression through each phase of the rehabilitation program.

Medial Patellofemoral Ligament Repair
Review proper post-op instructions following medial patellofermoral ligament repair. Learn more about a rehabilitation program following the procedure.

Arthroscopic Bankart Repair
Review proper post-op instructions following arthroscopic bankart repair. Learn more about a rehabilitation program following the procedure.

Large/Massive Rotator Cuff Repair
Review proper post-op instructions following large/massive rotator cuff repair. Learn more about a rehabilitation program following the procedure.

Reverse Total Shoulder Arthroplasty
Review proper post-op instructions following reverse total shoulder arthroplasty. Learn more about a rehabilitation program following the procedure.

Slap Tear
Review proper post-op instructions for types II and IV slap tears. Learn more about a rehabilitation program following the procedure.

Small-Medium Rotator-Cuff Repair
Review proper post-op instructions for small-medium rotator cuff repair. Learn more about a rehabilitation program following the procedure.

Total Shoulder Arthroplasty
Review proper post-op instructions following total shoulder arthroplasty. Learn more about a rehabilitation program following the procedure.

Videos

TCO EXCEL Orthopedic Surgery
Experience the difference with TCO’s EXCEL Surgery & Recovery program. Learn more here.