Patient Education
Patient Education
General
- Pre-Operative Patient Handout
- Athlete’s Guide – When Play Is Too Much
- Cortisone Injection Patient Education
- Do I Really Need A Joint Replacement?
- Hip Femoral Acetabular Impingement (FAI)
- Joint Preservation – Do I Really Need A Joint Replacement? Part 2
- Injured Athlete’s Toolbox
- Nutrition for Injury Prevention and Recovery
- PRP Injections
- Return to Running Program
- The SIMPLE Way To Speed Up Your Recovery
Knee
- ACL Reconstruction Patient Education
- Anterior Knee Pain Non-Operative Patient Education
- Knee Conditioning Program
Shoulder
- Rotator Cuff and Shoulder Conditioning Program
- Rotator Cuff Tears
- Shoulder Dislocation – General Info and Treatment Options
- Throwers 10 Exercise Program
Post-Op Instructions
Arm, Wrist & Hand
- Carpal Tunnel Release Post-Op Instructions
- Elbow UCL Reconstruction Post-Op Instructions
- Elbow UCL Repair Post-Op Instructions
- Trigger Finger Post-Op Instructions
Foot & Ankle
Hip
- Hip Arthroscopy Post-Op Instructions
- Proximal Hamstring Post Op Instructions
- Total Hip Arthroplasty Post-Op Instructions
Knee
- ACL Reconstruction Post-Op Instructions
- Knee Scope Post-Op Instructions
- Meniscus Repair Post-Op Instructions
- Meniscus Root and Radial Repair Post-Op Instructions
- MPFL Reconstruction Post-Op Instructions
- MPFL.TTO Post-Op Instructions
- Quad Patella Tendon Repair Post-Op Instructions
- Tibial Plateau ORIF Post-Op Instructions
- Total Knee Arthroplasty Post-Op Instructions
Shoulder
- CC Reconstruction Post-Op-Instructions
- Clavicle ORIF Post-Op Instructions
- Rotator Cuff Repair Post-Op Instructions
- Shoulder Arthroscopy Post-Op Instructions
- Shoulder Labral Repair Post-Op Instructions
- Total Shoulder Arthroplasty Post-Op Instructions
- Post-Op Sling Instructions – Ultrasling III
- Proximal Humerus ORIF Post-Op Instructions
Rehabilitation Protocols
Arm, Wrist & Hand
- Distal Biceps Repair Rehab Protocol
- Distal Biceps Repair Rehab Protocol NO BRACE
- Distal Radius Fracture Non-Operative Rehab Protocol
- Distal Radius Fracture ORIF Rehab Protocol
- Elbow UCL Repair Rehab Protocol
- Elbow UCL Reconstruction Rehab Protocol
- Medial Epicondyle ORIF Rehab Protocol
- Ulnar Nerve Transposition Rehab Protocol
Foot & Ankle
- 5th Metatarsal Fracture Rehab Protocol
- Achilles Tendon Repair Non-Surgical Rehab Protocol
- Achilles Tendon Repair Surgically Treated Rehab Protocol
- Ankle Fracture ORIF Rehab Protocol
- Ankle Fracture ORIF ADVANCED Rehab Protocol
Hip
- Gluteus Medius/Minimus Repair Rehab Protocol
- Hip Scope Rehab Protocol
- Proximal Hamstring Repair Rehab Protocol
Knee
- ACL-LCL Rehab Protocol
- ACL-MCL Reconstruction Rehab Protocol
- ACL- PLC Rehab Protocol
- ACL.PCL.MCL Reconstruction Rehab Protocol
- ACL Reconstruction Rehab Protocol
- Cartilage Preservation Femur-Tibia Rehab Protocol
- Cartilage Preservation Patella.Trochlea Rehab Protocol
- HTO-DFO Rehab Protocol
- Knee Arthroscopy Rehab Protocol
- MCL Reconstruction/Repair Rehab Protocol
- Meniscal Repair Rehab Protocol
- Meniscal Repair Rehab Protocol Early Weight Bearing
- Meniscal Root and Radial Repair Rehab Protocol
- Meniscus Transplant Rehab Protocol
- MPFL Rehab Protocol
- MPFL-TTO Rehab Protocol
- PCL Non-Op Rehab Protocol
- PCL-PLC Rehab Protocol
- PCL Reconstruction Rehab Protocol
- Quad Patella Tendon Repair Rehab Protocol
- Tibial Plateau ORIF Rehab Protocol
- Tibial Spine Avulsion Repair Rehab Protocol
- Total Knee Arthroplasty Rehab Protocol
Shoulder
- AC/CC Reconstruction w/ Allograft Rehab Protocol
- AC/CC Reconstruction w/o Allograft Rehab Protocol
- Arthroscopic Anterior Labral Repair Rehab Protocol
- Arthroscopic Shoulder Posterior Labral Repair Rehab Protocol
- Arthroscopic Shoulder Debridement Rehab Protocol
- Arthroscopic SLAP Repair Rehab Protocol
- Clavicle Fracture Non-Operative Rehab Protocol
- Clavicle ORIF Rehab Protocol
- Frozen Shoulder Non-Operative Rehab Protocol
- Humerus Shaft Fracture Non-Operative Rehab Protocol
- Humerus Shaft ORIF Rehab Protocol
- Open Anteror Stabilization Rehab Protocol
- Pectoralis Major Repair Rehab Protocol
- Proximal Humerus Non-Op Rehab Protocol
- Proximal Humerus ORIF Rehab Protocol
- REVERSE Total Shoulder Arthroplasty w/o Subscap Rehab Protocol
- REVERSE Total Shoulder Arthroplasty + Subscap Repair Rehab Protocol
- Rotator Cuff Regeneten Rehab Protocol
- Rotator Cuff Repair + Bicep Tenodesis Protocol
- Rotator Cuff Repair (Large to Massive) +Bicep Tenodesis
- Rotator Cuff Repair w/ Subscap + Bicep Tenodesis Protocol
- Rotator Cuff Repair (Subscapularis Only) + Bicep Tenodesis Protocol
- Shoulder Arthroscopy + Bicep Tenodesis Rehab Protocol
- Total Shoulder Arthroplasty Rehab Protocol
Videos
General
- Find Your Passion – Gustavus Adolphus Feature on Dr. Ridley
- Sports Medicine Fellowship at The Steadman Clinic
- Sports Medicine Fellowship at The Steadman Clinic #2
Hip
Knee
Shoulder
- Basic Shoulder Anatomy Part 1 – Bony Anatomy
- Basic Shoulder Anatomy Part 2 – Ligaments
- Basic Shoulder Anatomy Part 3 – Muscles & Tendons
- Rotator Cuff Injuries – KinectMD
Reviews
Read what patients are saying about Dr. Ridley online.
- HealthGrades
