About the Practice
TJ Ridley, MD
Dr. TJ Ridley is a sports medicine fellowship-trained orthopedic surgeon specializing in arthroscopic surgery, as well as minimally invasive knee, hip and shoulder replacement. He has a subspecialty focus on cartilage preservation and hip arthroscopy. Dr. Ridley additionally performs robotic-assisted knee replacement surgery. He offers assessment and diagnostic care as a sports medicine/orthopedic surgeon for all musculoskeletal conditions as well as activity-related sports injuries. He provides treatments ranging from medications and therapies to surgical and non-surgical procedures.
Dr. Ridley graduated summa cum laude from Gustavus Adolphus College while playing both football and hockey. He went on to earn two Academic All-American awards. After completing medical school at the University of Iowa, Dr. Ridley completed his orthopaedic residency at the University of Minnesota. While at Minnesota, he was a resident team physician for Patrick Henry High School football and served as a reviewer for the Journal of Arthroscopy. He was awarded the Gustilo Resident Research Award for his extensive research during residency.
Dr. Ridley pursued specialized training at the world-renowned Steadman Clinic and Steadman Philippon Research Institute in Vail, Colorado. He trained under leaders in sports medicine, including Doctors Tom Hackett, Armando Vidal, Peter Millett, Marc Philippon, and Matt Provencher. During this fellowship, Dr. Ridley learned advanced arthroscopic and reconstructive surgical techniques for the treatment of complex disorders of the knee, hip, shoulder, and elbow as well as all sports-related injuries. While there, Dr. Ridley cared for professional athletes from the NFL, MLB, NHL, NBA, ATP/WTA, and PGA tours in addition to treating collegiate, high school, and recreational athletes. He served as the team physician for the US Men’s & Women’s Ski and Snowboard Teams.
Given Dr. Ridley’s specialized training and breadth of experience, he performs a unique set of surgical treatments when non-surgical treatments have failed. He firmly believes in listening to his patients so he can better understand their needs, limitations, and goals.
Throughout his training, Dr. Ridley has received awards for teaching and research. He has been published in peer-reviewed journals, written book chapters and review articles, and produced instructional surgical videos. His work has been presented at numerous local, regional, national, and international meetings.
Dr. Ridley was also recently a patient himself, undergoing both right and left hip arthroscopies for femoral acetabular impingement with labral repair.
Dr. Ridley’s wife, Courtney, works for General Mills and they had their first child, a baby girl, in January of 2022. When not spending time with his family, he enjoys skiing, biking, fishing, and golfing.
Patient Reviews: Click here to read patient’s online reviews regarding their experience with Dr. Ridley.
Learn More About Dr. Ridley
Elbow Care, including Treatment of Tennis/Golfer’s Elbow, Distal Bicep and Tricep Injuries, Treatment of the Overhead Athlete including Ligament, Tendon, Cartilage, and Traumatic Injuries. Procedures Performed include Ulnar Collateral Ligament Reconstruction (Tommy John Surgery), Osteochondritis Dissecans (OCD) Treatment, Biceps and Triceps Tendon Repair, and Open and Arthroscopic Treatment of Tennis Elbow
Hip Care, including Treatment of Femoroacetabular Impingement with Labral Tears, Proximal Hamstring Tendon Injuries and Total Hip Replacements. Procedures include Total Hip Replacement, Hip Arthroscopy for Both Primary and Complex Revisions Involving Labral Repair, Labral Reconstruction and Capsular Reconstruction
Knee Care, including Treatment of ACL Injuries, Multi-Ligamentous Knee Injuries, Meniscus Injuries, Patellar Instability, Chondral Injuries, Knee Malalignment Surgery, Quadriceps and Patellar Tendon Injuries and Knee Osteoarthritis. Procedures include Knee Ligament Reconstruction (including ACL Reconstruction), Articular Cartilage Repair and Transplant, Meniscus Surgery, and Knee Replacement including robotic-assisted Total and Partial Knee Replacement Surgeries
Shoulder Care, including Treatment of Shoulder Instability/Labral Injuries, Shoulder Separation Injuries, Proximal Bicep Tendon Injures, Rotator Cuff Tears and Osteoarthritis of the Shoulder. Procedures include Total and Reverse Shoulder Arthroplasty, Shoulder Arthroscopy, Labral Repair, Rotator Cuff Repair, Treatment of Shoulder Instability, AC Joint and CC Ligament Reconstructions and Treatment of SLAP Tears
Sports Medicine, including Non-Surgical and Surgical Treatment of a Broad Range of Sports Injuries in Athletes of All Ages
Pediatric Care, including Treatment of Upper and Lower Extremity Sprains/Strains, Sport Injuries and Common Fracture Care
Fracture Care, including Treatment of Common Orthopedic Fractures involving the Knee, Hip, Shoulder, Ankle, Elbow and Wrist
The Steadman Clinic and Steadman Philippon Research Institute, Vail, CO
University of Minnesota, Department of Orthopedic Surgery, Minneapolis, MN
University of Iowa, Carver College of Medicine, Iowa City, IA
Hospital & Surgery Center Affiliations
Blaine Orthopedic Surgery Center
Mercy Hospital, Coon Rapids
Mercy Hospital, Unity Campus, Fridley
M Health Fairview Clinics & Surgery Center, Maple Grove
North Memorial Ambulatory Surgery Center, Maple Grove
Arthroscopy Association of North America, Resident/Fellow Membership
Mid-America Orthopaedic Association, Resident/Fellow Membership
Minnesota Orthopaedics Society, Resident/Fellow Membership
American Orthopaedics Society of Sports Medicine, Resident/Fellow Membership
Achievements & Awards
6x Student Athlete Award Gustavus Adolphus College
2x Academic All-American, Gustavus Adolphus College
W.R. Ingram Award for Superior Achievement in Medical Neuroscience, University of Iowa
Michael Bonfiglio Award for Orthopaedic Research, Iowa Orthopaedic Society & UI Department of Orthopaedics
American Association for Hand Surgery, 2017 Annual Meeting, Waikoloa HI, Best Resident Clinical Paper Presentation
Gustilo Research Resident Award, Best Scientific Paper, University of Minnesota Department of Orthopaedic Surgery
U.S. National Ski and Snowboard Team Physician, National & International Team Coverage
Team Physician: Champlin Park High School
Physician Assistant, Board Certified
Mitchell Macbeth, MPAS, PA-C is a Physician Assistant who works closely with Dr. Ridley to provide excellent and personalized orthopedic care. He performs clinical procedures such as injections, assists Dr. Ridley both in the clinic and operative settings, prescribes medications, and executes ongoing treatment plans for his patients pre and post operatively.
In his free time he enjoys hiking, traveling, exploring the Twin Cities food scene, and spending time with family and friends.
Board Certified, National Commission on Certification of Physician Assistants (NCCPA)
Master of Physician Assistant Science (MPAS), Gannon University
Bachelor of Science (BS), Gannon University
American Academy of Physician Assistants (AAPA)
Minnesota Academy of Physician Assistants (MAPA)