May 19, 2015 - TCO
TCO AMPCamp – Summer 2015
Athletic Movement and Performance
Summer Session Starts June 8th
Strength • Speed • Power • Agility • Endurance
WHAT’S AMPCAMP
AMPCamp is aimed to improve athleticism, performance and overall strength. AMPScore Measurements and test results are used to customize the training program to an athletes specific needs. Athletes will train within groups of similar abilities.
SUMMER CAMP DETAILS
• 7 Week Camp, 6/8 – 7/29 (week off for 4th of July holiday)
• (2) 1-Hour Sessions Per Week (14 sessions total)
• Mondays & Wednesdays 12:30 pm – 1:30 pm
• Cost — $400 Per Athlete (group/team discounts available)
• Pre and Post Camp AMPScores Provided to Athletes
AMPSCORE MEASUREMENTS
• Vertical Jump
• 20 Meter Sprint
• 3 Cone Drill
• Beep Testing
• Rep Maximums on Squat and Press
• + Much More!
LOCATION
TCO Eden Prairie
12982 Valley View Rd
Eden Prairie, MN 55344
CONTACT US
Email: [email protected]
Call: (701) 893-5886