May 25, 2018 - TCO
Fitness classes at TCO Edina – MN Drive free through July
To celebrate the opening of our new clinic and sports performance space inside the Minnesota Drive Medical Building, Twin Cities Orthopedics is offering fitness classes free of charge through the end of July at our Edina – MN Drive location.
Four different fitness classes are offered at Edina – MN Drive.
Back to Basics
Back to Basics is designed for people with limited range of motion, flexibility, strength or endurance. It’s also a great re-introduction to exercise for people recovering from an injury.
Boot Camp is our most intense class. We help you push yourself to your full potential each workout, striving for new levels of fitness.
Pilates Mat Class
Pilates Mat Class is a full-body, low-impact structured workout that focuses on moving from the core to create balance, control, beautiful posture and proper alignment.
Yoga Flow is an introduction to power yoga designed to build strength, increase flexibility and calm your mind. Instructors apply anatomical knowledge and expertise to postures during a challenging vinyasa-style yoga class.
Check this out to learn more details about every TCO fitness class.
Find a class that fits your pace and schedule and sign up today!