About

Laurey Heinrich, BS, CPT, certified personal trainer, has had over 20 years of experience working with people of all ages and fitness levels, including senior adults. She specializes in training for strength, weight loss, overall conditioning, group classes, sports performance and fitness competition. She uses safe and effective techniques to prevent injury and get results. She believes in integrating exercise along with proper nutrition and a positive mental focus to lead a balanced and happy life. Laurey also enjoys riding her Harley, spending time with her family and dog, and staying active in everyday life.

Education

Bachelor of Science (BS) in Exercise and Sports Science, Colorado State University

Professional Certifications

Certified Personal Trainer (CPT) by American Council on Exercise (ACE)

Achievements & Awards

Jr. Nationals, Physique Short, 7th Place (2011)
Jr. Nationals, Light Heavyweight Bodybuilding, 3rd Place (2010)
Minnesota State Bodybuilding, 1st Masters Over 35, 1st Place (2010)
Minnesota State Bodybuilding, Open Heavyweight, 2nd Place (2010)
2008
NPC Heartland Classic, Novice Overall Bodybuilding Champion (2008)
NPC Heartland Classic, Women’s Masters (age 35-39), 1st Place (2008)
NPC Heartland Classic, Open Middleweight, 1st Place (2008)
NANBF Ms Natural Minnesota, Winner of Women’s Overall, Received Pro Status (2008)