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Education Archives Page 6 of 9

PREP TALK: Prepping for long runs

PREP TALK: Prepping for long runs

Edison claimed success is 1% inspiration and 99% perspiration, but when it comes to rocking…

May 10, 2017

TCO’s research and education vital to patients

TCO’s research and education vital to patients

Athletes get better at their respective sports through practice and dedication, finding new ways to…

March 9, 2017

Unique ways to get fit in the new year

Unique ways to get fit in the new year

A new year is around the corner, so it’s time to get the New Year’s resolutions…

December 31, 2016

7 easy exercises anyone can do at their desk

7 easy exercises anyone can do at their desk

The Twin Cities is a wonderful place to live and work, as evidenced by numerous…

November 4, 2016

When to let kids return to sports after injury

When to let kids return to sports after injury

In a youth sports research study by Safe Kids Worldwide and Johnson & Johnson, it was…

October 30, 2016

The simplest way to find your perfect running shoes (and how to tie them!)

The simplest way to find your perfect running shoes (and how to tie them!)

Way to go! You’ve already committed to running regularly, and now it’s time to find…

October 27, 2016

Getting (and keeping) kids interested in sports

Youth sports are extremely popular in the U.S., with an estimated 27 million kids ages…

October 26, 2016

Snack hacks for parents of young athletes

Snack hacks for parents of young athletes

We know kids can be picky eaters, but young athletes need to keep their tanks…

October 25, 2016

How to choose the right crutches

How to choose the right crutches

After an injury to the knee, ankle or foot, many patients are fitted for crutches…

October 13, 2016

5 orthopedic facts you should know

5 orthopedic facts you should know

The field of orthopedic medicine is growing rapidly, and every year more patients are realizing…

October 10, 2016