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Pelvic Health

Specialized care. Comfortable environment. Collaborative approach.

At Twin Cities Orthopedics (TCO), we understand that pelvic health concerns can be sensitive and sometimes difficult to talk about. That is why we have created a program designed to help you feel comfortable, supported, and empowered throughout your care.

Our Pelvic Health Physical Therapy program offers specialized evaluation and treatment for individuals of all genders who experience pelvic floor dysfunction, pain, or related symptoms. Through evidence-based techniques and individualized treatment plans, we help restore function, build confidence, and improve quality of life.

A Comprehensive Approach to Care

Pelvic floor health is closely connected to the spine, hips, and core. When one area is affected, it can influence multiple systems throughout the body. That is why our team takes a holistic approach by evaluating posture, range of motion, strength, flexibility, and pelvic alignment to uncover the root cause of symptoms. Treatment sessions take place in a private, comfortable setting, where you will work one-on-one with a physical therapist trained in advanced pelvic health techniques. Our goal is to help you regain control and comfort, reduce pain, and improve daily function.

Common Conditions We Treat

Our specialists help patients manage and recover from a wide range of pelvic floor conditions, including:

  • Coccydynia
  • Constipation
  • Endometriosis
  • Fecal Incontinence
  • Incontinence Urgency
  • Overactive Bladder
  • Pelvic Organ Prolapse
  • Pelvic Pain/Vaginismus
  • Pregnancy-Related Dysfunctions
  • Preventative Wellness
  • Post-Operative Care
  • Postpartum Care
  • Rectal Pain
  • Scar Management
  • Stress Incontinence/Retention

Treatment Options

Our individualized treatment plans are evidence-based and focused on long-term recovery. Depending on your needs, your program may include:

  • Advanced Manual Therapy
  • Biofeedback
  • Bowel/Bladder Health Education
  • Core Stabilization
  • Dry Needling
  • Neurological Re-Training
  • Pilates
  • Postural Alignment/Restoration
  • Strengthening and Stabilization Exercises
  • Stretching

Patient Education