About

Alexis Mashl, PT, DPT, earned her Doctorate of Physical Therapy from the University of Wisconsin – Madison and is a residency-trained Sports Physical Therapist. She has experience working with athletes of all ages and skill levels. She applies an individualized approach to help each athlete reach their goals. Alexis has a special interest in working with overhead athletes and rehabilitating complex knee injuries. She is passionate about injury prevention as she personally returned to sport following two ACL injuries. Her philosophy utilizes an evidenced-based approach in rehabilitation to help build strong, confident, and empowered athletes in their return to sport and performance.

Outside of work, she enjoys running, biking, trying new restaurants in the Twin Cities, and spending time with her family and friends. As a Green Bay, Wisconsin native, she often spends her weekends cheering on Wisconsin sports teams.

Alexis provides physical therapy services at Training HAUS – Viking Lakes.

Education

Sports Physical Therapy Residency, Twin Cities Orthopedics
Doctor of Physical Therapy, University of Wisconsin – Madison
Bachelor of Science in Kinesiology, University of Wisconsin – Madison

Professional Certifications

Certified Functional Dry Needling for Orthopedic Rehabilitation and Sports Performance
Emergency Response for the Athlete (ERA)

Professional Affiliations

American Physical Therapy Association (APTA)
American Academy of Sports Physical Therapy (AASPT)

Publications

1. Mashl A, Schwery N, Kiely M, Dock C, LaPrade R. Isometric Quadriceps Strength Progression following ACL Reconstruction: Quadriceps Tendon vs. Bone Patellar Tendon Bone Autografts. Medicine & Science in Sports & Exercise. 2023; 55.

2. Cobian D, Mashl A, Joachim M, Heiderscheit B. Longitudinal Analysis of Uninvolved Quadriceps Performance 2 to 10 Months Post Anterior Cruciate Ligament Reconstruction in Collegiate Athletes. J Orthop Sports Phys Ther. 2021;51(1): CSM29 (SPL14).

3. Cobian D, Mashl A, Joachim M, Heiderscheit B. Longitudinal Recovery of Quadriceps Function 2 to 10 Months Post Anterior Cruciate Ligament Reconstruction in Collegiate Athletes. J Orthop Sports Phys Ther. 2021;51(1): CSM172 (SPO15).