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News & Events

Normal fall activities that can actually be dangerous

Normal fall activities that can actually be dangerous

Normal activities during the fall season such as raking leaves, cleaning windows and moving lawn…

October 4, 2016

Minnesota Vikings team doctors give field-level insight

Minnesota Vikings team doctors give field-level insight

It’s not easy getting to the NFL. Every year, more than 1 million kids play…

October 3, 2016

Which type of yoga is right for you?

Which type of yoga is right for you?

Yoga is a popular discipline widely practiced by men and women of all ages as…

September 30, 2016

See a doctor, or wait and see?

See a doctor, or wait and see?

Does this situation sound familiar? You were exercising and “tweaked” something, but rather than getting…

September 29, 2016

Twin Cities Orthopedics sports medicine team emphasizes injury prevention for young athletes

Twin Cities Orthopedics sports medicine team emphasizes injury prevention for young athletes

High school sports are well under way this fall, and with athletics being big part…

September 22, 2016

TCO Vikings 5K set for Saturday, Sept. 16

Finish On The 50 Yard Line @ TCO Vikings 5K

Twin Cities Orthopedics is proud to sponsor the Minnesota Vikings 5K on Saturday, October 1st!…

August 31, 2016

TCO Proud To Sponsor Women Run the Cities 10th Anniversary Event

TCO Proud To Sponsor Women Run the Cities 10th Anniversary Event

Twin Cities Orthopedics is proud to be Presenting Sponsor of the 10th Annual Women Run…

August 31, 2016

An Inside Look at A New ACL Repair Technique

Maya Petersen, a high school athlete, was in the middle of a 100m hurdles race…

August 17, 2016

Southeast TCO PERFORMANCE CENTER Norse web

TCO and Vikings Announce 20-Year Partnership

Twin Cities Orthopedics is proud to build upon its partnership with the Minnesota Vikings to…

August 2, 2016

Running Shoe Myths

By Paul Langer, DPM By far, running shoes create more confusion than any other type…

July 9, 2016

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