Warming up is more than something you should do before the “real” workout begins. It’s…
February 19, 2018
In a story from Motiv Running about identifying and treating foot problems, Twin Cities Orthopedics…
February 17, 2018
Whether it’s cooling down after a run, putting away your bike after a ride or…
February 6, 2018
Ahmad Rashad is making a comeback. No, not in the NFL, but in life. The…
January 26, 2018
Parents remind us every day how difficult it can be to identify whether a child…
January 25, 2018
Minnesota Vikings players are led through a stretching routine by strength and conditioning coaches before…
December 12, 2017
If you’re investing money in training, coaches, gear and competition, sports nutrition is essential for…
October 27, 2017
Construction at the future home of the Minnesota Vikings in Eagan is making great progress.…
October 23, 2017
When it comes to sports for young athletes and active adults, emphasis often is placed…
October 3, 2017
There really wasn’t a time when Griffin Lanoue wasn’t playing a sport. Every fall there…
September 22, 2017
