I have been seeing Dr. Mair for my knee pain and issues for several years. Meniscus repair surgery and cortisone treatment on both knees helped for a quite some time, but in early 2024 we decided it was time for me to proceed with total knee replacement surgery on both knees . . . the strain from my years of marathon running and skiing needed to be corrected. We scheduled my surgeries for early September and early December which gave me time to continue strength training right up until surgery. Along the way, I had great communication from Dr. Mair and his team to help me prepare for my upcoming procedures. I felt confident in their process, I understood the mechanics of the TKR implant and procedure, and all of my questions were heard and answered. My first surgery experience was amazing from intake, pre-op preparation, meeting with the care Team, and the post-op car in the Two-Twelve care suite. I was prepared for the recovery thanks to the care team and followed their pain control and exercise recommendations. To be honest, days three through five were the toughest for me but the pain medication and cold compress therapy really helped. After that, the recovery gets better each week and I felt quite normal and sleeping well by about 8 weeks. My second surgery was also a fantastic experience. I was told that every knee is different and not to expect the same result or pain level as my first procedure. The procedure experience was great, but I did have more pain in the first week than my first knee, but after that, my recovery really caught up to my first knee and I felt back to normal in the same timeframe. The Physical Therapy through TCO is top-notch and the guidance provided helped me regain my strength quickly. At this time, I am a little over 6 months out from my first surgery and 3 months out from my second surgery. I have resumed my strength training routing with lots of squats, lunges, and leg presses. I can walk many miles now and I am getting back into cycling this Spring. Also, my scars are minimal, and they are fading quickly due to the great surgical procedures and post-op care. I fully trust Dr. Mair, his support team, and most importantly the proven processes they have refined over many years. I would recommend Dr. Mair and Team to anyone who is at the point of needing TKR. I feel like I have a new lease on life.