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Educate to Elevate

Grow mentally to perform physically.

We’re excited to introduce our new education series, Educate to Elevate, inclusive of to all TCO and Training HAUS partner athletes, parents, and coaches.

Beginning September 21st, we invite you to join us every third Wednesday of the month from 6:30 – 7:30 PM to hear from experts on the topics of Nutrition, Sports Performance, Rehabilitation, Recruiting and much more. There will be opportunities to ask questions & win prizes!

This is free yearlong program is held virtual for all participants. New topics will be announced every three months.

QUESTIONS | [email protected]

SCHEDULE

Empowered Fueling: Supporting Team Nutrition Culture | Release Date February 15, 2023

Fueling confidently takes a team – Athletes, Coaches, Parents and support systems, join Training HAUS sports dietitians to empower your recognition of low energy availability, disordered eating and eating disorders in sport. We will discuss next steps in supporting athletes when these patterns arise and ways to proactively instill a positive fueling environment for your athletes and team to keep them in the game!

PRESENTERS

PAST PRESENTATIONS

The Intersection of Mental Health and Sport Performance | January 2023

In this month’s Educate to Elevate episode you will learn all about sport psychology, including what sport psychology is, who can consider themselves a sport psychologist, and the intersection of mental health and sport performance. We will discuss the 5 areas that are critical for both mental well-being and performance, as well as signs that you might benefit from working with a sport psychologist.

PRESENTATION MATERIALS

PRESENTERS

Next College Student Athlete – Recruiting Advice for Athletes | December 2022

Ready to fuel your recruiting process? Then you don’t want to miss this educational experience! During this incredibly powerful session, we will focus on all things recruiting – things to avoid and what can we do to give us the best possible outcomes. In addition, we will discuss NCAA eligibility, academics, exposure, timeline for each sport, scholarships, camps, social media and more. Every moment matters – It’s time to make the most out of these very important years!

PRESENTATION MATERIALS 

PRESENTERS

Fueling Logistics: Preparing Student-Athletes | November 2022

Join Training HAUS sports dietitians in a conversation on overcoming barriers to meeting your nutrition goals to empowering your game. During this session we will be discussing common challenges and that athletes face and steps to combat these including management of nutrition in balance with busy schedules, preparing fuel for travel, and identifying potential nutrient deficiencies among athletes!

PRESENTATION MATERIALS 

PRESENTERS

Athletic Injury Basics | October 2022

The goal of this episode is to educate the audience on common signs of different musculoskeletal injuries. These tools will allow athletes and their families’ to better assess their condition at home and determine the best place for their care.

PRESENTATION MATERIALS 

PRESENTERS

Nutrition + Fueling Foundations | September 2022

Join Training HAUS sports dietitians to empower your game though your nutrition. During this episode we will define macronutrients and how they relate to your sport, apply optimal nutrient timing to maximize performance and instill hydration principles to lead confidently into this season.

PRESENTATION MATERIALS

PRESENTERS