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Sports Medicine Archives Page 4 of 7

TCO physical therapists enhance sports medicine coverage at 3 partner colleges

TCO physical therapists enhance sports medicine coverage at 3 partner colleges

Twin Cities Orthopedics is a proud supporter of collegiate athletics and the Official Sports Medicine…

April 19, 2018

Remarks on opening of Twin Cities Orthopedics Performance Center

Remarks on opening of Twin Cities Orthopedics Performance Center

March has been an exciting month for our partner, the Minnesota Vikings, highlighted by the…

March 29, 2018

Warm up to perform, cool down to recover

Warm up to perform, cool down to recover

Warming up is more than something you should do before the “real” workout begins. It’s…

February 19, 2018

6 foolproof ways to stay motivated to work out

6 foolproof ways to stay motivated to work out

Whether it’s cooling down after a run, putting away your bike after a ride or…

February 6, 2018

Vikings legend Ahmad Rashad makes comeback with help from TCO

Vikings legend Ahmad Rashad makes comeback with help from TCO

Ahmad Rashad is making a comeback. No, not in the NFL, but in life. The…

January 26, 2018

TCO takes the ice with Minnesota Blue Ox hockey

TCO takes the ice with Minnesota Blue Ox hockey

Jay Witta knew what to do when friend and business partner Bruce Boudreau told him…

December 15, 2017

What kids can learn from how the pros stretch

What kids can learn from how the pros stretch

Minnesota Vikings players are led through a stretching routine by strength and conditioning coaches before…

December 12, 2017

TCO, Vikings provide Eagan progress update

TCO, Vikings provide Eagan progress update

Construction at the future home of the Minnesota Vikings in Eagan is making great progress.…

October 23, 2017

Rest and recovery crucial for peak performance

Rest and recovery crucial for peak performance

When it comes to sports for young athletes and active adults, emphasis often is placed…

October 3, 2017

Ballpark Basics: Lessons from the pros

Ballpark Basics: Lessons from the pros

Growing up many of us watched professional baseball players with envy as they made incredible…

September 7, 2017

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