I have been heavily involved in Minnesota Special Olympics since I was eight years old and now, I will be turning 30 this month. Last fall, I sprained my ankle at flag football practice. I knew right away that I injured my ankle, so my dad took me to the ER. They did an X-ray and said it wasn’t broken but referred me to Twin Cities Orthopedics. The doctor at TCO Maple Grove ordered an MRI and said it was a bad sprain. I was put in a boot and eventually an ankle brace. The doctor ordered weekly physical therapy which I continued for several weeks. Unfortunately, I was unable to return to flag football that season. I met with the doctor again to check progress, and he continued the PT for a few more weeks just to be make sure everything was fully healed. I was given the go ahead to play but told to go slow.
I am part of Osseo-Maple Grove Athletic Association (OMGAA) teams and play ice hockey with Minnesota Special Hockey. A few weeks into this past season I also took a fall on the ice and injured my hand! I again went to TCO Maple Grove where they did another X-ray, and I was given a brace to wear on wrist. I was still having pain issues, so I returned to TCO and saw a doctor in the hand specialist clinic. He ordered an ultrasound of my wrist, and I have a follow-up appointment with him this week.
I also do gymnastics for MN Special Olympics. Three weeks ago, I injured my back at practice doing the vault. After a week, I was still having a lot of back and leg pain, so I went to TCO again. The doctor ordered an ultrasound of my back, and the results were a herniated disc. I start PT for my back this week. He also ordered a cortisone shot for my spine so I will likely be out from basketball and gymnastics for the season.
During this time, I will work on strengthening my body parts! In addition to playing several sports with MN Special Olympics, I also coach my sister’s bocce ball team in the summer. I have been chosen as an athletic coach for bocce at the USA games that will be held in Minnesota this summer. I am very excited! I went to Seattle in 2018 for the USA games and competed in gymnastics where I came home with five medals. I also was a part of the USA games in Orlando in 2022 for half court women’s basketball. We won a gold medal! I have always felt very supported at TCO and listened to by doctors and therapists. They always thoroughly explain at home exercises and are very clear on when I can return to sports. I am sure with all the sports I play that I will be back to TCO in the future!