Patient Testimonials

Most people are aware that physical therapists play crucial roles in helping patients recover following injuries or orthopedic surgery. But therapists also work with patients to help them get into better shape before surgery, to shorten the post-surgical recovery time and expedite healing. Eighty-two year old Ann B., of Savage, is a good example. For several years, Ann had been plagued by steadily worsening pain in her right knee (four years earlier, she had undergone arthroscopic surgery to repair her left knee). “The pain had become terrible. I couldn’t walk through the living room without having to brace myself on furniture. I put off the surgery for two years, until I couldn’t bear it any longer.”After consulting with her orthopedic surgeon, Randy Lewis, MD, of Twin Cities Orthopedics, Ann decided to undergo knee replacement surgery, and an Oct. 1, 2010 date was set for the surgery. Dr. Lewis told his patient to expect a recovery period of about six months.In the packet of pre-op information the doctor gave her, Ann read about the importance of exercising prior to surgery, in order to enable a better, quicker recovery. She checked with Mark Froemke, PT, the director of physical therapy at Twin Cities Orthopedics’ Burnsville Clinic, who prescribed a daily exercise regimen she could do at home in the five weeks leading up to her operation.“In two visits prior to surgery we identified her limitations and gave her specific exercises,” Froemke explains. “She went home and did them consistently and that obviously made a difference.”Why are pre-surgical, prescribed exercises so important? “If you can go into surgery with a good range of motion and ability to straighten the knee, that makes rehab easier, quicker and less expensive. For example, if you go into surgery with a loss of 10 degrees in being able to straighten the knee,  having surgery doesn’t mean you will have good extension of the knee,” Froemke notes. “But if you do exercises to stretch the muscles around the knee, that will make it much easier.”Froemke’s examination of the knee indicated she lacked the ability to straighten the knee and also lacked strength in the quadriceps muscles, which support the knee. He suggested gentle, repetitive exercises to increase the knee’s flexibility – extending and bending the leg, and some mild resistance training using an exercise bike, with the amount of resistance appropriate for her physical condition and age.From his perspective, Ann proved to be an ideal patient, Froemke notes. “If you go into surgery with the attitude that you are going to do the exercises the therapist recommends and are consistently motivated – as Ann was – it makes a big difference in recovery.”“The therapists at the Transitional Care Unit (TCU) at the Masonic Home in Bloomington were also surprised at my recovery and I was released early from rehab to home”, Ann recalled. Post release from the TCU, she returned to the therapy clinic at TCO in Burnsville for three more exercise sessions to stretch muscles and improve her flexibility. She walked with a cane for about a week, and then was able to walk unaided, enjoying her annual vacation in Florida with enthusiasm. “I’m better than I thought I could be!”

Anita didn’t realize the extent of the degeneration of her knees until after her bilateral knee replacements were complete. A six-year battle with rheumatoid arthritis had left her nearly crippled and in severe pain. The beginning of her journey back to the life she had once enjoyed started with a simple conversation with her neighbor. With encouragement from friends who had new knees, she sought the advice of Dr. Andrea Saterbak at St. Croix Orthopaedics.

Dr. Saterbak’s thorough explanation of a minimally invasive technique provided all the encouragement Anita needed. “Dr. Saterbak was very patient and answered all of my questions,” she explained. “I was very impressed with her.”

Anita decided to undergo knee-replacement surgery in December with hopes of having the second knee replaced in four or five months. By the time Anita went in for her surgery, she was “so ready to have the surgery done.”

Anita recalls the whole experience as a good one and she said she felt exceptionally well taken care of. Following the surgery, she couldn’t believe how wonderful it was to stand on her now-straight leg. That feeling surpassed her expectations.

Anita was able to stay with her daughter and have help during her recovery process. She healed very quickly and was delighted with the results. At her two-month appointment with Dr. Saterbak, Anita expressed eagerness to have the second knee replaced as soon as possible. Dr. Saterbak was “so positive and encouraging,” Anita recalls.

They scheduled her second knee replacement for April but that time couldn’t come soon enough for Anita. Her second knee replacement was just as successful as the first and at the two-month appointment following her second surgery, Anita was so excited to stand straight and tall in front of the x-ray machine. No more crooked knees to hobble around on for her! Anita described her two knee-replacement surgeries as “miracles performed for me.”

Today, Anita is living life with a renewed appreciation for the simple things in life: walking up and down stairs, no more chronic pain and easily tolerating the cold Minnesota winters.

She said she used to love to cook but gave it up when the pain became too great to stand in the kitchen. “My new knees have given me back a life I had forgotten about,” she said. “I didn’t realize until I had my new knees how much I had really given up.” Anita is once again enjoying cooking – and her friends say they can’t believe the difference it has made in her appearance and her outlook. Anita is able to stand up straight again.

Anita is busy making new memories instead of just wishing she could. She had given up traveling; but now, with her new knees, she’ll be able to visit her son in Colorado. And after years of not being able to walk on the beach at Madeline Island, Anita is able to once again enjoy her morning stroll.