My journey to a full knee replacement began in 1998 when I tore my ACL playing league basketball with some friends. The surgery and recovery went great, but mentally it took a few years before I returned to playing.
Around 2015, I began feeling pain in my kneecap area. A patellar band helped for a while, but over the next year the pain increased enough that I saw a knee specialist. After hearing my history and symptoms, he believed arthritis and bone spurs were setting in, which imaging confirmed. He explained that the ACL injury and surgery often accelerate this kind of deterioration.
Over the following years, the pain slowly increased as soft tissue deteriorated. I tried physical therapy, scope surgeries, and cortisone shots. They helped, but it was clear I was heading toward a full knee replacement. Because of my age, my doctor encouraged me to wait as long asI felt I could, which was a scary moment.
About two years ago, I finally felt limited enough that I knew it was time to seriously consider getting an artificial knee, but how do you find the right doctor? It’s easy to look up reviews for movies, restaurants, or contractors, but in the medical field it’s much harder. Reviews are also so dependent on personal experience, which may not reflect what I would encounter.
Fortunately, I have a friend who provides equipment used in operating rooms. With extensive exposure to orthopedic surgeons, he recommended three that he would ‘send his own mother to.’ That helped me narrow things down quickly. I was able to schedule a consult with Dr. Brian Bjerke at TCO. He gave me a full rundown of the surgery and recovery. I was scared and nervous, but he gave me a confidence and optimism I didn’t have before.
From the beginning, it was made clear that while the surgeon matters tremendously, my success depended just as much on me. I needed to be as strong and flexible as possible going into surgery and remain consistent with PT afterwards. Some of the bad stories I’d heard involved patients who didn’t do that.
About nine months before surgery, I started working out. Because of the pain, I hadn’t been doing much, so I searched YouTube for exercises I could manage and found chair workouts. I did them daily from January to July. I saw major improvements in strength, flexibility, and even pain. At my consult, Dr. Bjerke confirmed I was ready. I also did four PT sessions before surgery to learn the exercises I’d be doing after.
I give the entire TCO team tremendous credit. I’m also extremely proud of the work I put in pre-and post-surgery. Because of that, I was at or ahead of schedule on all my milestones. Within a month, I was doing near-normal activities again: working in the yard, my workshop, around the house, and attending my son’s high school games.
The entire process was scary, but I am so happy with the results. I want to share my experience so others can have the same confidence as they go through their own journey.