I dislocated my left knee cap twice, my right knee cap once, and broke my wrist and collarbone in the span of 3.5 years, injuries which have threatened my hockey career. My second knee cap dislocation happened shortly after my first so I was referred to Dr. TJ Ridley at TCO. Dr. Ridley laid out my options in a way that I could easily understand. He didn’t pressure me and gave me time to make a decision that would work best for me.
I chose to have a medial patellofemoral ligament (MPFL) reconstruction. Dr. Ridley performed the surgery, and it went very well. His care team made sure that I was taken care of throughout the process. I knew what to expect and what I needed to do to recover as soon as possible.
During my recovery, Dr. Ridley referred me to Justin Nicol, a Sports Physical Therapist at TCO Vadnais Heights Therapy & Performance, who helps hockey players return to the ice. Justin had me on the ice for physical therapy and was instrumental in getting me back to playing games sooner than I expected. I loved the ACE – Hockey program and would recommend it to anyone. Big thanks to Dr. Ridley and Justin!