I met Alicia Barnick, CPT in mid-November of 2020. I was scheduled to have knee replacement surgery in February of 2021. I wanted to get stronger before that surgery and took advantage of TCO having a Personal Trainer. Alicia and I hit it off right away. She was very caring and concerned with my physical needs as she helped prepare me for surgery. Since 2020, I have continued working with Alicia through her Pilates sessions. She is always attune to what I need whether it be strengthening or stretching my muscles. She challenges me but is also very attentive to my physical setbacks which include low back pain and my right hip before and after hip replacement surgery in 2022.
I have had many physical highs and lows, and Alicia was always there supporting my efforts. Alicia is a great asset to TCO. I hope that she is appreciated for her commitment to her clients and her hard work for TCO. Alicia is one of the biggest reasons why I have had such long lasting physical strength and stability.